NAMASTE BEAUTIFUL YOGIS, 

A ROUND BOODY SCHDULE. IT MAY SOUND VERY SPECIFIC AND OF COURSE THE STAR EXCERCISES ARE VERY SPECIFIC BUT IT WILL BE A FULL BODY SCHEDULE AS USUAL.

MONDAY 

35 MIN SUNSET COFFEE CUP

ROUND BOODY INCLUSION

CARDIO, ABS

TUESDAY 

BOOTY HIIT WORKOUT

BULGARIAN BALLERINA SQUATS

ABS, CARDIO, ANKLE / WRIST WEIGHTS

WEDNESDAY 

MIRACLE

THURSDAY 

OR

FRIDAY 

SATURDAY 

SUNDAY 

LOVE