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SuperSlow Isometric + HIIT Week

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Espresso Shot Schedule

NAMASTE BEAUTIFUL YOGIS,  a mix of espresso shots and some other themes. Happy Mother’s Day!!! MONDAY  ESPRESSO SHOT CARDIO BOOTY LIFT,...

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Beginner Yoga Schedule Week #6

Monday: Tuesday: Wednesday: Thursday: Friday: Saturday: Favorite

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7 Day Butt Lift – Weekly Yoga and Fitness Schedule

This schedule can be repeated every 3-4 weeks. It targets the glutes, legs and back. Beginners will need to modify...

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