Blog

  1. Home
  2. Posts
  3. Beginner Resistance Training Schedule

Beginner Resistance Training Schedule

  • July 17, 2022
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

Dance Groove yoga
VIP Membership

Weekly Beginner Schedule

Namaste Beautiful Yogis! Happy New Year to those who celebrate 🙂 I hope your week has been renewing and full...

VIP Membership

Booty Challenge Week 4 and 5

We are approaching the end of the challenge and I hope everyone is feeling uplifted and joyful from all the...

VIP Membership

ROOTS YOGA PROGRAM 5 The Sweetness of Life

Namaste Beautiful Yogis, we have a very short final week of the ROOTS PROGRAM. On Wednesday we are starting the...

Recent Posts

PILATES -Lower Belly Fluid Vinyasa Abs Deep Core

  • 28th Apr 2024

Fluid Vinyasa plus Psoas Schedule

  • 21st Apr 2024

Fluid Yoga Flexibility Core + Reflexology for Anxiety

  • 14th Apr 2024

Flexibility Fluidity Schedule Reflexology for Anxiety

  • 7th Apr 2024

Booty Program Fluidity Reflexology for Calm- Manifesting Week

  • 31st Mar 2024

Email Signup