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SOMATIC STRENGTH – LOVE AND DREAMS

I have prepared a good mix of strength and fluidity this week. We will do another week of somatic abs...

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FUNCTIONAL STRENGTH SCHEDULE 9

NAMASTE BEAUTIFUL YOGIS, this week I am including fluid and strength building classes. MONDAY SUNSET ESPRESSO TUESDAY WEDNESDAY VIP 54...

Level 2
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VIP 154 A 35 Min Weights and Yoga 2

SELF LOVE CHALLENGE IS STILL GOING ON. Take time to express gratitude for who you are and your value to...