GOODBYE 2021. HELLOW 2022. CORE AND BOOTY ON FIRE
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A 60 Minute class: NAMASTE BEAUTIFUL YOGIS, NEW BODYWEIGHT WORKOUT <3 Favorite
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Trees Yoga This Monday we are tapping into the consciousness of trees – they are our teachers and guides. Modify...
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This schedule can be repeated every 3-4 weeks. It targets the glutes, legs and back. Beginners will need to modify...
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