Blog

  1. Home
  2. Posts
  3. Beginner Core Schedule

Beginner Core Schedule

  • June 6, 2021
  • Ali Kamenova
  • 0
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 286 A 70 min Minimal Cues Power Yoga with Intervals and Long Stretching

Namaste Beautiful Yogis, today we are going to enjoy a quiet longer power vinyasa flow with minimal cues and a...

Level 1
VIP Membership

Weekly Beginner Schedule Jan 29-Feb 3

  Namaste Beautiful Yogis! 🙂 Another beginner weekly schedule, this week working on moving the lymph system, core, side body...

VIP Membership

Healing Schedule

NAMASTE BEAUTIFUL YOGIS,  a lot of flows this week. I am bringing some of the herbal healing theme classes. We...

Recent Posts

FUNCTIONAL STRENGTH SCHEDULE

  • 7th Sep 2025

Functional Strength 6

  • 1st Sep 2025

FUNCTIONAL STRENGTH 5

  • 24th Aug 2025

BULGARIAN SQUATS SCHEDULE + THERAPEUTIC VINYASA

  • 17th Aug 2025

FUNCTIONAL STRENGTH 3 BULGARIAN RYTHM

  • 10th Aug 2025

Email Signup