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HIIT WEDNESDAY. A new beginning!

I am happy to announce that I will be doing daily posts with scheduled and new classes here on Membership...

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VIP 250 A 25 min Jump to Yoga Legs Workout Interval

I often get asked about the books I am currently reading. These days I love videos and audio lectures far more...

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VIP 296 MOONFLOW

A 52 minutes long MOONFLOW MODERATELY CHALLENGING AND CALMING. Use this class in the afternoon when you want to calm...