Crystal Healing Yoga
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“Enlightenment is the journey from the head back to the heard, from words back to silence.” – Jock Brocas...
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Namaste, quick strong legs I recorded before leaving for Europe. I hope you have fun with tho workout. I will...
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This schedule can be repeated every 3-4 weeks. It targets the glutes, legs and back. Beginners will need to modify...
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