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Dynamic Intense Fruit Inspired Yoga Program 4 – Strength

3 New Classes in the last week of the Fruit and their Flower Essences Strong and Expanding Flows.

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HOLLOW + STRAIGHT PLANK SCHEDULE Deep Core

NAMASTE BEAUTIFUL YOGIS,  This week I took a turn towards hollow planks. Someone asked me a question on one of...

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LONGEVITY 4 CARDIO STRENGTH MEDITATION

NAMASTE BEAUTIFUL YOGIS,  last week of longevity MONDAY  longevity 7 cardio with dumbbells, stretching TUESDAY  longevity 8 cardio WEDNESDAY  interstitium...