VIP 158 A 20 Min Booty Workout 20 Reps of Everything Moderate Intensity Leg Workout
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3 New Classes in the last week of the Fruit and their Flower Essences Strong and Expanding Flows.
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I have prepared a good mix of strength and fluidity this week. We will do another week of somatic abs...
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Namaste Beautiful Yogis, week 4 of the Phenomenal Yoga begins. We will focus on the hips once again and we...
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