Blog

A Good Mix Weekly Schedule

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Lymph, intervals, Fluidity Vinyasa Schedule

NAMASTE BEAUTIFUL YOGIS,  this week we will enjoy some intervals, lymphatic and legs, and core classes. Some fluidity vinyasas. MONDAY ...

VIP Membership

Lower Abs & Belly Schedule 5

NAMASTE BEAUTIFUL YOGIS,   WEEK 5 OF THE LOWER ABS PROGRAM. I chose to do full 5-6 weeks of this...

VIP Membership

VIP 279 A 45 min LOW IMPACT Coffee Cup

Namaste Beautiful Yogis, this flow is strong yet gentle. The pacing is slower. The focus is on the breath. You...

Comments are closed.