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This class is a continuation of the previous week’s diaphragmatic work class. it offers you a chance to practice diaphragmatic...
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NAMASTE BEAUTIFUL YOGIS, WEEK 5 OF THE LOWER ABS PROGRAM. I chose to do full 5-6 weeks of this...
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Namaste, quick strong legs I recorded before leaving for Europe. I hope you have fun with tho workout. I will...
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