Often it is thought that eating raw, vegan or high raw is difficlut or time consuming. It sure can be...
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Thank you guys for being so patient! I am re-vamping my office and the technical side of my shoots which...
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We are over the hump! I’m so curious how you are doing so far! Have you been able to add...
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We are half way through our 10 day vegan trial! How are you doing!? Have you tried to add a...
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We are just crusing along on this 10 Day Vegan Adventure! I call it an adventure because it is …...
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A new day, join us on this 10 day Vegan Challenge! Let’s see what it might do for you, how...
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We are on day 2! You can always join in, it is free and fun, and the most important, we...
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As you may have heard or seen we are starting a new 10 day Vegan Challenge to inspire you to...
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Laura’s Vegan Pantry staples Condiments: Bragg’s liquid aminos or soy sauce or even the Coconut Aminos and Garlic Sauce Aminos...
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10 Day Vegan Challenge 4 of us are putting this challenge together. Tina will be sharing 2 meals and 1...
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Namaste everyone, We have a new HIIT yoga class today. Expect some upper body strengthening moves. I am in the...
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Namaste Beautiful People, It’s been a while since I last shared a recipe or a favorite meal. I am pretty excited...
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“The person in life that you will always be with the most, is yourself. Because even when you are with...
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Monday I am going to start off gentle and slow and BEAUTIFUL and warm and twisty and no chaturangas in...
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I have talked about nutrition and diet and food a lot. I do intend to start vlogging and sharing my...
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I don’t have a photo from this new class so I figured I will share an old photo of me...
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“We can have skills training in mindfulness so that we are using our attention to perceive something in the present...
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Happy Monday Beautiful Yogis’! Are you ready for once again, a VIP schedule? Whelp, I got one for ya anyway!...
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Namaste, I have been experimenting with a lot of new moves and I can see these moves working on building...
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Hello all Beautiful VIP members! I have decided that this Weeks schedule will be a 20 minute and under “Challenge”...