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I have been going crazy over this drink + more on Stevia

  MELON SEASON STARTED!!! I have been seriously going crazy over this drink. It is simple – think of it...

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VIP 172 A 49 Min Powerhouse Shapeshift

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VIP Classes in Order of Difficulty – A Guide

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VIP 168 A 37 Min Booty & Leg Impact Yoga

Recipes
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My U-turn thanks to the 10 Day Vegan Challenge … plus 2 recipes!

by TINA It has been almost two weeks now since we completed our 10 Day Vegan Challenge and I hope...

Yoga Workouts
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VIP 170 A 37 Min Yoga with Weights 3

Power Yoga
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VIP 169 A 38 Min Level 2 Vinyasa Flow class FULL BODY

Coffee Cup
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VIP 167 A 33 Min Full Body Coffee Cup CITY AWAKES

Vegan Challenge
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Yeah! Day 10 of our Vegan Challenge!

These 10 Days just flew by … I was wondering what to share on day 10.  For the past 9...

Health
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Day 9, Superfoods, Vegan 10 day Challenge

Don’t get me wrong, I consider all wholefoods Superfoods but there are some with that little something extra. I am...

Vegan Challenge
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Day 8, lots of clolour! Vegan 10 Day Challenge

We are almost there, Day 8 already! Today we have 2 sweet dishes and one under 10 minutes. Lots of...

Level 3
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VIP 165 A 60 Min Slower vinyasa with Intention for stress, anxiety, and grief

Vegan Challenge
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Day 7, Vegan 10 Day Challenge

Often it is thought that eating raw, vegan or high raw is difficlut or time consuming. It sure can be...

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VIP 166 A 34 Min Vinyasa Interval Yoga for Grief Sadness Anxiety

Vegan Challenge
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Day 6, Vegan 10 Day Challenge

We are over the hump! I’m so curious how you are doing so far! Have you been able to add...

Vegan Challenge
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Day 5, Lots of Raw, Vegan 10 Day Challenge

We are half way through our 10 day vegan trial! How are you doing!? Have you tried to add a...

Vegan Challenge
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Day 4, Vegan 10 Day Challenge

We are just crusing along on this 10 Day Vegan Adventure! I call it an adventure because it is …...

Health
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Day 3, Vegan 10 Day Challenge

A new day, join us on this 10 day Vegan Challenge! Let’s see what it might do for you, how...

Health
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Day 2, Join our Vegan 10 Day Challenge!

We are on day 2! You can always join in, it is free and fun, and the most important, we...

Vegan Challenge
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Day 1 of the new Vegan 10 day Challenge …

As you may have heard or seen we are starting a new 10 day Vegan Challenge to inspire you to...