Namaste yoga souls, I am losing count on how many COFFEE CUPS we have so far. This is our next...
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BREAKING MENTAL PATTERNS INTERRUPTING THE MONKEY MIND VINYASA YOGA CLASS I am Joy My life is Joyous I experience the...
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GRATITUDE AFFIRMATION SHAPESHIFTER MMA STYLE OF CLASS Let me know if you would like to see more of these classes....
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UPPER BODY INTERVAL SESSION A good way to step out of the bootie challenge is to do an upper body...
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We are approaching the end of the challenge and I hope everyone is feeling uplifted and joyful from all the...
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NAMASTE BEAUTIFUL YOGIS, ESPRESSO SHOT AGAIN!!! STRONG IMPACT COMPACT YOGA CLASS FOR … EYP… FO RBOOTY! I did this class...
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This feels like an old school romanticizing the beach and the sunset and the female form photo. The class below...
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Week 3! We are picking it up a notch now that all the numbness has subsided. Be prepared! 🙂 Are...
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This is BOOTY 5 that I did a few weeks ago but didn’t get the chance to post immediately. This...
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I actually typed burn booty burn in google out of curiosity and thats the photo I got. Irresistible – I...
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No matter what happens, If the world falls apart, Show me your purpose, show me your heart. Â – Rumi...
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WEEK TWO IS HERE! CONGRATULATIONS FOR STICKING IN THERE AND MAKING WEEK ONE A SUCCESS 🙂 A SORE BUM SUCCESS...
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“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate,...
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MOON FLOW – HIP OPENING FLUID AND STRONG SEQUENCE. I hope you enjoy it 🙂 Lets solve our “53 problems”...
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Are we ready for Monday? Starting a Beautiful Yoga Booty Challenge! Instagram hashtags are #instabooty #instabum #bootyfulyogis #yogabooty We are...
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Following up with my previous post on the fine line between too much ego in yoga or being way too...
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Make the vegan diet easy and amazingly delicious with simple, quick, healthy and delicious recipes  🙂 This recipe can be...
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A booty and abs focused class that is intense. Expect intervals and intensity. longer music at the end. ...
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Today we are dipping our toes in somewhat of a hot topic in the yoga world. If you are on...