We are on a roll this week. Ab roll 🙂 A new class again. Intermediate Level. The Focus is on...
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Introduction Beginner Program CALENDAR MONTH 1Â AN IMPORTANT NOTE: This course was created long ago. Since...
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Today, folks, we are doing another one of those “Perk me up, get me out of a sluggish day” type...
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Guess how long the Plank Hold is Today? Namaste Beautiful Yogis, today’s class is different because I did a private...
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Elisa here, WOW! How did everyone enjoy the first ten days of this abs challenge? INCREDIBLE! I am so incredibly...
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Meditative Vinyasa Flow, Full Body Class in Nature with Nature Sounds! I hope your week was magnificent and this will...
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Namaste Beautiful Yogis, we are starting a 30 day Abs and Core Challenge! I invite you all to join in...
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Booty and Abs 5 The Hourglass 1-5 classes are perfect for new moms and everyone else who is trying to...
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NBY! Last Week the most votes were for MOONFLOW and after that was Coffee Cup and Legs/booty. This Weeks will...
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NBY! A few people had suggested that a Moonflow Weekly Schedule would be good, there was also some suggestions for...
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Hey everyone! This Weeks schedule is going to be all about that plank. Hey, I gotta admit, when I say...
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A quick 22 minutes class. Namaste Beautiful Yogis, Elisa here, This is such a beautiful and grounding and calming yet...
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Namaste Beautiful Yogis, today we will do a quick interval yoga session full of twists, groovy hips and jumps....
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Namaste yOGIS, This is a delicious twisting mindfulness vinyasa class. The twists will invigorate and wake up your body, tone...
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Class on the Balcony!!! A quick twistie interval yoga workout! During my vacation at the sea I just did this...
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Namaste Beautiful Humans, This class is groovy and thematic. It is going to guide you via dance through the...
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Namaste everyone, A new class for ultra busy days. I did this class on a day when I had to...
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NBY’s! This is going to be a bit harder schedule than last Weeks’, I hope that you all enjoy it...
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Hi everyone! Another Week, another fun schedule. I had received yet another email from a BY asking which were the...
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The classes will be held at “Academica gym” Address : Akad. Rostislav Kaishev Str., 1113 BAS IV km, Sofia Click for...