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VIP 217 A 12 Min Quick Twisty Interval Cardio for Busy Days Spinal Health

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VIP 215 A 40 Min Moving Through a Storm Within Vinyasa

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VIP 216 A 10 Minute Full Body Twists Cardio Class for Super Busy Days

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Intermediate mixed schedule #52

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Back To Basics Schedule #51

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WORKSHOP Schedule and Details

The classes will be held at “Academica gym” Address : Akad. Rostislav Kaishev Str., 1113 BAS IV km, Sofia Click for...

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VIP 214 A 33 Min Twists and Fun Cardio Meridian Flow Bloating Water Retention Spinal Alignment

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A Groovy Schedule #50

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VIP 211 A 35 Min Exercise for Loose Skin Postpartum After Weight Loss

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A Calming Weekly Schedule

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Twisty detoxing schedule #2

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Twistie Schedule

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VIP 212&213 55 Min and 32 Min Two New Postpartum Classes

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Schedule for Back Strength

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Postpartum Classes II

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VIP 209 A 33 Min PostPartum Abs 4+ Months & Perky Booty Bands Safe Core Work + 5 Minute Bonus Legs

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VIP 210 A 48 Min Unlock The Hips AK Creative Vinyasa Flow

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VIP 208 A 27 Min Jane Fonda meets Steve Ross Cardio Vinyasa

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A week of Coffee Cups & Stretching + New Old School Cardio Class

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Upper Body Day for Diastasis Recti 3+ Postpartum Intermediate