Blog

VIP Membership

Beginner Coffee Cups plus Chill Schedule

VIP Membership

SUMMER BATHING SUIT HIIT YOGA FUSION

VIP Membership

Summertime Interval Yoga Fun Schedule

The summer is here. And although this summer, just like last summer, is not our typical light breezy time summer,...

VIP Membership

Beginner Vinyasa Yoga Week

VIP Membership

Thug Yoga 2 – New Old School Ali

VIP Membership

Beginner Vinyasa Flows Schedule

VIP Membership

Beginner Fusion Schedule

VIP Membership

Thug Yoga Schedule

VIP Membership

Spiritual Anatomy Yoga – BOOTY

VIP Membership

Beginner Core Schedule

VIP Membership

Weight Loss

I have committed to writing blog posts on here far more often. I was reminded that blog posts are far...

VIP Membership

Beginner Subtle Body Yoga

VIP Membership

The Aura – The MultiDimensional Human. Subtle bodies Yoga

VIP Membership

Improving Hormonal Heath, PMS, Fertility, Menopause and Diet

Recently I shared a blog on my Raw diet and I listed some of the benefits I have experienced while...

VIP Membership

A New Diet for a Humanity on the Bridge – A personal Blog

We are living in the times of prophecies. It feels surreal to say it but we are finally crossing from...

VIP Membership

Beginner Core and Booty Schedule – Barre & Pilates

VIP Membership

Astral Body Light Schedule

VIP Membership

Yoga for Your Moon Phases – Improving Hormonal and Functional Health by Syncing with the Cycle

When we look at recommendations, graphs, and charts about things we should do according to our life cycle, lunar phases,...

VIP Membership

Healing the Soul; Healing via the Subtle Bodies

Below I am going to “try” to convey a strong knowing from within my Soul that can be complex yet...

VIP Membership

Beginner Subtle Body Yoga Schedule