Namaste Beautiful Yogis, we are done with the Yoga for the Vital Organs part of this Program and moving...
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Namaste Beautiful Yogis, this week the new class is a beginner Cosmic Heart Class. In this week’s schedule, I...
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Namaste Beautiful Yogis, I thought we did the peak organs the week before when we covered the Cosmic Heart,...
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I haven’t done one of these posts or videos in a long time. These types of videos or posts tend...
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Namaste Beautiful Yogis, this week I am including some older classes. As usual, listen to your body and do as...
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Namaste Beautiful Yogis, Welcome to another week of yoga and celebrating our bodies! This week we have a mix...
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Namaste Beautiful Yogis, Welcome to week 2 of the beginner yoga for Vital organs and Systems. I am going to...
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Namaste Beautiful Yogis, moving forward with the second week of the Vital Organs and systems. This week I am indulging...
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Namaste Beautiful Yogis, this week I give myself the permission to schedule all the Intermediate classes in the Beginner Program...
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Namaste Beautiful Yogis, NOTE: I am including quite a few slides and extra learning material but you do not...
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Namaste BYs! So today a new art class, finding our new vision. Art for New Vision is next up in...
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Hey everyone 🙂 Today is class 4! Exploring our inner concept of death, transmutation, release, letting go of energies. As...
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Happy Spring!!!! A new beginning!! We begin a new year with a new energetic imprint. Visualize your New Life as...
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Happy Spring!!!!!! Starting the Aries Season and the beginning of the year astrological and Nature Year. Seed sawing and plant...
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Hey everyone! Welcome to today’s class, as we move closer to Spring I can feel the creative vibrations growing 🙂...
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MARCH 19-21 11 AM- 2 PM Central Daylight Saving Time. Here is a clock convertor This is an updated Schedule...
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Namaste Beautiful Yogis, this week I have prepared some classes that will push you a bit- rest when you need...
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Namaste Beautiful Yogis, The Crystal Theme continues. Use the classes as activators – they bring our awareness to the multitude...
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Hey ya’ll! Here is the 2nd Spoken Word Class 🙂 Today we are painting emotional expressions and looking at some...