Namaste Beautiful Yogis, Beach-Vibes Weekly Classes, I hope you have collected enough sun on your skin and in your heart...
VIP Membership
VIP Membership
I do not do anything different in summer than what I do in winter but let’s have a fun themed...
VIP Membership
No matter how happy we can be at times, in life we all go through trials and tribulations; times that...
VIP Membership
Hello beautiful Yogis, I hope this summer is treating you well. I am enjoying the beautiful weather and relaxing at...
VIP Membership
My Focus in Fitness has always been function rather than form. A lot of the fitness community focusses on esthetics...
VIP Membership
Hello Beautiful People, in August we will embark on different weekly themes, just for fun, and we will come back...
VIP Membership
This and the beginning of next week I will be teaching at the Baltic Cruise so I may take a...
VIP Membership
COME LEARN, DEEPEN & SWEAT! Come join me in a cozy location perfect for a small group with an individualized...
VIP Membership
MONDAY This new week we will place our focus and contemplate Flexibility from the perspective of fluidity-of-emotions-point. When we allow...
VIP Membership
The workshop will be for all levels. Everything can be modified and adjusted if you are a complete beginner. Beginners...
VIP Membership
Week 2 Flexibility and Fluidity. This week we will work on our understanding of the body through movement. Through the...
VIP Membership
Let’s approach yoga and flexibility with the intention to be mindful and considerate of our body’s needs. This schedule will...
VIP Membership
This is the last week of the Fame Series. Any time you feel unmotivated or whenever you lose your yoga...
VIP Membership
Feel free to double up some classes on days when you want a longer session! 2 classes done one after...
VIP Membership
Embracing week 3 with 7 new classes! Feel free to double up some classes on days when you want a...
VIP Membership
I have created a playlist / category called 15 Minutes of Fame Series. Once the whole 30 day series is complete, you’ll...
VIP Membership
Welcome to Day 2. I have created a playlist / category called 15 Minutes of Fame Series. You can always access all...
VIP Membership
Welcome to Day 1 of 15 minutes a Day Yoga and HIIT. We are kicking off the series with a...
VIP Membership
Mondays are for strong flows. Tap into that MOON-DAY energy of the feminine and be a freaking Queen-warrior of any...
VIP Membership
MONDAY We have been on a roll. Let’s start the week with excitement and a brand new intention: To listen...