Namaste Beautiful Yogis, This week we are going to feel our multidimensional nature. Our finer selves. Working on the finer...
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Recently I shared a blog on my Raw diet and I listed some of the benefits I have experienced while...
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We are living in the times of prophecies. It feels surreal to say it but we are finally crossing from...
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NAMASTE BEAUTIFUL YOGIS, this week we will work on deep core and peachy booteys. Feel free to modify the...
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Namaste Beautiful Yogis, if you are short on time you do not need to read the long article that precedes...
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When we look at recommendations, graphs, and charts about things we should do according to our life cycle, lunar phases,...
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Below I am going to “try” to convey a strong knowing from within my Soul that can be complex yet...
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Namaste Beautiful Yogis, we are starting Yoga for the Subtle Bodies. I am including one Subtle Body Theme class for...
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Namaste Beautiful Yogis, We are morphing the Yoga for the Organs and Vital Systems into more of a spiritual anatomy...
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NAMASTE BEAUTIFUL YOGIS, I have included a mix of yin and yang classes and themes for this week. The new...
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Namaste Beautiful People, Happy Mother’s Day to each one of you wether you are a mohter or not that has...
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Namaste Beautiful Yogis, we are doing a new theme for this month – cells and glands. As usual, do as...
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Namaste Beautiful Yogis, hard to believe that we are already in May. Time appears to be speeding up. We are...
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Namaste Beautiful Yogis, this week we are doing a mix of classes. All of them are intended to continue strengthening...
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Namaste Beautiful Yogis, we are done with the Yoga for the Vital Organs part of this Program and moving...
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Namaste Beautiful Yogis, this week the new class is a beginner Cosmic Heart Class. In this week’s schedule, I...
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Namaste Beautiful Yogis, I thought we did the peak organs the week before when we covered the Cosmic Heart,...
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I haven’t done one of these posts or videos in a long time. These types of videos or posts tend...
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Namaste Beautiful Yogis, this week I am including some older classes. As usual, listen to your body and do as...
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Namaste Beautiful Yogis, Welcome to another week of yoga and celebrating our bodies! This week we have a mix...