Namaste everyone, A new class for ultra busy days. I did this class on a day when I had to...
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NBY’s! This is going to be a bit harder schedule than last Weeks’, I hope that you all enjoy it...
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Hi everyone! Another Week, another fun schedule. I had received yet another email from a BY asking which were the...
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The classes will be held at “Academica gym” Address : Akad. Rostislav Kaishev Str., 1113 BAS IV km, Sofia Click for...
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Namaste NEW CLASS ALERT! This class was so much fun to shoot. I hope you have as much fun doing...
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Well, here we are, once again, for another fun schedule. I had received a comment from a BY VIP member...
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Hey everyone, Elisa here again posting A new VIP class for Ali who is still out having a beautiful time...
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Happy Weekend to all you BEAUTIFUL VIP YOGIS! Elisa here, as most, if not all of you know, Ali is...
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“Ali here: Greetings from Sunny Sofia everyone. I am in the midst of crazy traveling and getting few moments here...
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Elisa here: This is going to be such a amazing schedule, my favorite classes are the twisty detox classes and...
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Namaste Beautiful Momas, these are 2 classes great for postpartum momas 4-5 and up months postpartum. The classes are strong...
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Ali here: If you need rest please take days off. Listen to your body and follow your energy cues. The...
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I have shared a few posts for my postpartum mamas. This is a schedule appropriate for 4 to 5+ months...
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Hola People, Today I am sharing a safe for anyone deep core strength building class. Far too often people butcher...
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The nitty gritty areas of your hips will get unlocked today. This is a traditional vinyasa that is creative… an...
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This class is short and sweet. Full on Cardio Intervals. I was inspired by the old school aerobics classes and I had...
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Ali here: My Vision for this membership has been and it remains the same. I am looking forward to creating...
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Upper body Strength with a few stretches for Postpartum Mammas and DR safe. 3+ months Pospartum appropriate. Make sure to...
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Postpartum Package I will post all the 3-6 months postpartum appropriate classes that all the new mammas can do on...
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A prayer or mindfulness that most of us often neglect is the prayer to the self. We often fail to...