NAMASTE BEAUTIFUL YOGIS, Happy Summer! The days are finally sunny and hot over here. Full moon tonight. We are finishing...
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NAMASTE BEAUTIFUL YOGIS, I am giving this schedule a bit of a funky title – tongue and cheek. I am...
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NAMASTE BEAUTIFUL YOGIS, this week I have prepared a fusion mix of different classes for a peaceful mind and a...
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NAMASTE BEAUTIFUL YOGIS this week I wanted to get more into intervals and vinyasa but I had to throw in...
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NAMASTE BEAUTIFUL YOGIS, We are exiting the mobility-centered program. I experienced a lot of surprising strengthening as a result of...
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NAMASTE BEAUTIFUL YOGIS, BIOHACKING HAS BEEN A TRENDING THEME IN THE HEALTH COMMUNITIES FOR THE LAST DECADE OR MORE. I...
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NAMASTE BEAUTIFUL YOGIS, more mobility and bandhas this week. A lot of older vinyasa classes this week. MONDAY Bodylicious Get...
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NAMASTE BEAUTIFUL YOGIS, Happy Mother’s Day! we are starting BODYHACKING 2 – INTERMEDIATE ADVANCED Version. I will focus on a...
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A FESTIVE CLOSING AFTER THE ECLIPSE SEASON, WELCOME TO THE LAST WEEK OF THE PILATES FESTIVITIES 🙂 For the ads...
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LOVE BEAUTIFUL YOGIS, we will work on more loosy goosy pilates style classes. Enjoy your week! MONDAY Flowey Growey Pilates...
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NAMASTE BEAUTIFUL YOGIS, A FUN STRENGTHENING WEEK MONDAY This is scheduled to post at midnight Monday PST It is a...
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MYSTIKA RANCH HAND-PICKED ORGANIC HASS AVOCADO AND CITRUS BOX (NON-CERTIFIED, COMING FROM AN ORGANIC BOUTIQUE ORCHARD) UNTREATED, NOT-COATED,...
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HOLLA, ALOHA, CIAO, ZDRAVEITE, BON JOUR, HELLO BEAUTIFUL YOGIS, omg, shooting this week’s classes was about the most fun I...
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NAMASTE BEAUTIFUL YOGIS, Welcome to the Super Slow, lower weight, higher rep pilates program. I am using a new form...
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NAMASTE BEAUTIFUL YOGIS, We are finishing the equinox program. We will begin a pilates with light weights type of program....
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Dermatica. My referral link https://www.dermatica.com/referrer/M3R3QE Facial Fat restoring cream https://adipeaucare.myshopify.com/ code ALI15 Lavender Lemon Balm oil by Honeypawlove https://www.honeypawlove.com/shop/p/lavender-lemon-balm-oil ...
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NAMASTE BEAUTIFUL BODIES, Spring momentum Forward Leaping in the Mind which eventually manifests in the External Reality Working on the...
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NAMASTE BEAUTIFUL YOGIS, Happy Springs Equinox Happy New Nature Year Happy New Beginning We are in for a big new...
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NAMASTE BEAUTIFUL YOGIS, WE ARE SO CLOSE TO A FRESH NEW BEGINNING. WE ARE PREPARING FOR THE SPRING EQUINOX...
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NAMASTE BEAUTIFUL YOGIS, THIS IS A 30-DAY PROGRAM THAT IS BOTH INTRODUCTORY AND MOTIVATIONAL. The moves are perfect for beginners....