This is a 53 Minute class including shivasana. This is a few month old class that I never released...
VIP Membership
Intention – heart expansion, armor melting and softening! JUST OVER 30 MINUTE LONG – INTERVALS FOCUSING ON CORE AND CARDIO. Japanese...
VIP Membership
Beginner Schedule. Some beginners can do a class every other day and spread this schedule over the span of two...
VIP Membership
Monday: Tuesday: Wednesday: Thursday: Friday: Saturday: Favorite
VIP Membership
NAMASTE, a quick 4 minute workout followed by a quick stretching routine. i love this type of workouts on...
VIP Membership
by elisa magliulo to me Monday: Tuesday: Wednesday: Thursday: This class is more advanced so beginners can modify…. Friday: This...
VIP Membership
Monday: Tuesday: Wednesday: Thursday: Friday: Saturday: Favorite
VIP Membership
This is the third class of this yoga- pilates-workout fusion “series” I decided to do. This workout is of moderate...
VIP Membership
This is a total of 45 Minute class including the relaxation. I have recorded 3 of these style classes. One...
VIP Membership
Namaste, VIP82 is a 45 Minute strong INTERVAL YOGA class. Yes! We will do intervals that some of you loathe...
VIP Membership
by Elisa It’s 3 Months exactly that we have been doing these Weekly schedules! Amazing how time flies and we...
VIP Membership
Namaste everyone, the past few weeks I have been very busy and this is what I have been doing exclusively-...
VIP Membership
Monday: Tuesday: Wednesday: Thursday: Friday: Saturday: Favorite
VIP Membership
Monday: Tuesday: Wednesday: Thursday: Friday: Saturday: Favorite
VIP Membership
NAMASTE BY, LEG DAY A strong compact leg workout. Fast pace. For strong, toned, lean legs… just making sure 🙂...
VIP Membership
NAMASTE, this is a strong warm up routine. You can use it prior to workouts or even on its own...
VIP Membership
NAMASTE BY, This is a quick strong workout. Chaturanga-heavy so if you need to modify from your knees. We will...
VIP Membership
Hello Beginners 🙂 lets begin the yoga journey this week with some fluid and strong sequences that are going to...
VIP Membership
VIP 76 VINYASA YOGA CLASS LEVEL 2-3 A 40 Minute class but about 8 minutes of gorgeous meditation in...
VIP Membership
Monday: or the new VIP76 LINK HERE SELF LOVE SELF WORTH INTENTION CONTEMPLATION Tuesday: Wed Thursday: Friday: Saturday: Favorite