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Booty Challenge Week 3

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VIP 125 A 12 Min Serious Legs and Booty

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VIP 126 A 30 Min BURN BOOTY BURN by Grunty and Grumpy

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VIP 123 A 40 Min Moon and Weights Workout

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Bootyful Yogis Challenge Week 2

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VIP 124 A 20 Min More Booty Bum Bum

Level 3

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VIP 121 A 1 hour Moon Flow Yoga Class

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30 Day Bootyful Yogis Challenge #INSTABOOTY #INSTABUM

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How to Build Your Inner Strength (spiritual talk)

Following up with my previous post on the fine line between too much ego in yoga or being way too...

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An Amazing Vegan Sauce for Noodles

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VIP 122 A 39 Min Intense Interval Yoga Booty

Self-Acceptance

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What’s Wrong with Hot Yoga Girls on Instagram

Today we are dipping our toes in somewhat of a hot topic in the yoga world. If you are on...

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VIP 120 A 35 Min Booty 3 Very Intense New Moves Creative Bodyweight

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VIP 118 A 33 Min Full Moon Fluid Flow

Butt Workout

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VIP 119 A 18 Min Booty Challenge Prep Class

Level 3

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VIP 115 A 13 Min Power Legs Workout

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VIP 117 A 13 Min Abs and Leg Workout

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VIP 116 Twists and Obliques by the river

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VIP 113 A 17 Min Inner Thighs and Burpees

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VIP 114 A 12 Min Travel HIIT