I recently fell off my “usual unprocessed abundant in fresh fruits and veggies diet wagon” which doesn’t happen often because I...
I wrote about my skincare routine last March on my Blog. It is interesting for me to scroll down through my...
Vitamin D and Diet Optimal Vitamin D levels are extremely important for good health. Vitamin D plays an important role in...
by Lolly Miller There isn’t really a better way to say it. I didn’t pick art…art picked me. I have...
MODIFICATION for Side Angle (Utthita Parsvakonasana) and, Side Angle Revolved (Parivrtta Parsvakonasana) written by Laura (The Awesome Goddess, yogi, artists,...
Losing those stubborn few inches from your thighs and belly. Below is an unconventional approach to nutrition that goes against the...
by Dung Do Labry Dung adapted this traditionally shrimp galangal spicy sauce into a vegan version with green papaya which is...
Yoga With Modifications Posture Modifications For Making Yoga Accessable to Everyone By Laura Jones-Miller It is not often that...
Hi Ali! I just wanted to let you know that your yoga instructing has been monumental in my life these...
I always promote a clean diet with the majority of calories coming from organic carbohydrate-rich whole foods such as fruits, veggies and...
I just recently returned from an amazing trip in Europe. I was teaching a Yoga Workshop in Germany and visiting...
By Laura (Lolly) Jones- Miller I started thinking about the topic of finding motivation some time ago. The problem in...
Every so often I enjoy a decadent matcha cappuccino and a few of you have asked me how I make...