35 minutes of the most fun bodyweight creative workout flow with rolling on the floor, martial arts inspired moves. Make...
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After the blood moon class- shot during a super big moon in the sky. The flow is fluid- let...
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We are preparing for a 30 day booty challenge due to popular demand. We are still not starting it...
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Quick 13 minute power legs before my flight to italy. I will be back in 10 days or so with...
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This workout was ultra quick and fun. Left me drenched in sweat. I would recommend doing the last combination of...
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A 30 minutes vinyasa plus floor pilates class that goes by fast. Moderate intensity yet effective for all levels. Hope...
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I am still traveling and getting some workouts here and there. This is a quick yet effective workout you can...
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NAMASTE BEAUTIFUL PEOPLE, Forgive me for the late upload. I am still finishing my backcountry travels. I am shooting videos...
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A short Interval Yoga class great as a quick stretch and a brief yoga sequence. Love Favorite
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IMPACT INTENSE WORKOUT – NO SHOULDERS, NO WRISTS I was sore for a few days after this workout. Let me...
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Namaste, quick strong legs I recorded before leaving for Europe. I hope you have fun with tho workout. I will...
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WOOHOO Can you believe it that we are done?!?!?! This is the schedule for the GRAND FINALE AND a bonus...
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NAMASTE, this workout was a ton of fun so I hope you really enjoy it as much as I...
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NBY! This week looks like its going to be a lot of fun. Feel free to replace or swap classes...
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By Elisa Monday: A perfect way to start the Week with a quick 15 min full body cardio with some...
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Abs yoga I hope everyone is having a beautiful week. Enjoy this new abs yoga class! Love Favorite
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Hola Beauties, I have been eating very simple for 3 months. maybe 7-10 ingredients a day – counting herbs and...
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I call this lovingly a name I saw on my timeline from a bodybuilder’s youtube “Big Butt, Small Waist” Workout....
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WEEK 3 and we are doing great! Weather you are missing practice on some days or not the main lesson...
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This week we are revising some of the older VIP classes that some of the members who have joined me...