This is a longer standing vinyasa flow with intervals. Think of it as a good POWER YOGA class with some...
Unique and Challenging Interval Yoga Workouts
VIP Membership
Namaste, I stand corrected. Although I mention that this is Beginner friendly which it is it is also brutal for...
VIP Membership
Post somatic and shaking class. A12 minute HIIT session. These two classes pair so well. Your entire body will be rinsed...
VIP Membership
18 MINUTES OF Somatic Healing, Nervous system Repatterning and Breath Healing. Shamanic shaking. Make sure that you have a safe...
Comments & Testimonials
Hi Ali! I don’t have any questions, really a huge THANK YOU! I’ve been watching your YouTube clips for over three years, now at 33 years old they have been the foundation and balance of my fitness routine. Since I was a teenager I have always suffered from lower back problems, due to athletics and arthritis. I also tore my... Read More
Dear Ali Kamenova, My name is Jaclyn, I am a devoted YouTube Yogi student of yours and I have been training solid with you for about a year now. I do one of your Yoga classes almost every day, and I wanted to share with you the transformation and changes that have happened since I have been following you. So... Read More
“Hey Ali! Just wanted you to know that YOU are the one who inspired me to go “raw vegan”, which I have stuck with for almost 6 months now (although admittedly I cheat and could definitely benefit from being stricter with this lifestyle lol). I was hesitant to try it at first, mostly because I am a type 1diabetic and the... Read More
I really can’t thank Ali enough for all that she helped change in my life. Before yoga and this mass awakening I had..I was abusing alcohol, struggled with self-love, confidence, was in a unhealthy and abusive relationship, my family and I weren’t talking, I lost all my friends, I was really at rock bottom until I one day ran into Ali’s yoga... Read More