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VIP 61 A 12 Minute Push Up Workout Upper Body

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NAMASTE BEAUTIFUL YOGIS, LOTS OF BOOTY WORKOUTS THIS WEEK!!! ANKLE WEIGHTS CAN BE USED DURING THE MONDAY CLASS. IF YOU...

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NEW SCHEDULE.   by Elisa This week Monday was a free choice or rest and starting off on a Tuesday...

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Courage is also challenging yourself, your body, mind, believes and attachments. On this note this class is a strong moderately...

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