Blog

Lactation Raw Vegan “CEREAL”

VIP Membership

This recipe is SO GOOD!!! It is a must try for anyone but if you are a nursing mom then this is gonna fill your boobies with abundant and sweet sweet milk 🙂

Right after I delivered my baby I had a very strong craving for this and I am sure my body had an exact idea as to why I need it RIGHT NOW.

I had multiple bowls of it until I am FULL!!!

This recipe is so delicious and healthy that I totally recommend it as one of the recipes you come back to every so often.

It is raw and delicious- sweet and caramel-like, crunchy and chewy and juicy and creamy. What more can you want?

Ingredients needed:

  • The best juiciest sweetest apples you can find. I got lucky with some of the best Fuji’s of my life.
  • Dried or Dried and Frozen Mulberries (when you freeze them or get real dry ones they have a crunch and they taste like caramel)
  • Vanilla Almond Milk
  • Peanut Butter Powder – I only get this brand because it’s organic and delicious. This is a 1.5 lbs jar so it lasts FOREVER.
  • Dates (lactation food)
  • Stevia – I like the Toffee one for this recipe. I get this brand  and I love it for this recipe.
  • If you want it out of this world delicious and indulgent add some cacao nibs to this.

 

BOTH OF US LOVE LOVE LOVE  THE APPLE MULBERRY GOODNESS!!! 🙂

ENJOY!

Ali

loti i

 

 

 

Related Posts:

VIP Membership

End of Summer Sunset Smoothie, Raw Vegan for a Week, Day Two

by Tina This smoothie turned out so much better than expected! My favorite way to start the day is by...

VIP Membership

Frothed Lattes and Drinks Tips and Recipe + Frother with Links

A Beet Latte is the best pre-workout Drink! + Best Plant Milks that Foam!

VIP Membership

PMS, Yoga and Diet

A quick chat on PMS and some lifestyle choice that can be helpful in addressing hormonal issues. In addition to...

4 Comments

  1. rachaelforeveryoung's Gravatar
    rachaelforeveryoung 3rd March 2017, 9:27 am

    yummy mummy lol xo

  2. Karlaart@comcast.net's Gravatar
    Karlaart@comcast.net 4th March 2017, 7:53 pm

    This is exactly my kind of dish.
    And my big weakness was cereal. I used to eat many bowls of cereal.
    Now I prefer a big bowl of bananas&cinnamon, pecans and nut milk. So I know I’ll love this apples & mulberries. Oh! Yummy.

  3. maureen's Gravatar

    Love, love, love seeing you and your precious little one! I could not be happier for all of you. ♥♥♥
    Thanks for sharing more ways to use peanut butter powder. ☺

  4. a.forcella's Gravatar

    YES!! I love apples like this! I like to make it topped with “rawnola”- oats, dates, coconut flakes pulsed together in the food processor.

Leave a Reply to maureen Cancel reply