We are more than half way there! We can’t fully celebrate yet but we will soon! Make sure you post...
Elisa here, WOW! How did everyone enjoy the first ten days of this abs challenge? INCREDIBLE! I am so incredibly...
Namaste Beautiful Yogis, we are starting a 30 day Abs and Core Challenge! I invite you all to join in...
30 DAYS OF BODY-HACKING YOGA WELCOME I will post a new class (all levels; beginners WELCOME) each day on...
I am inviting you all to join me on April 1st for the start of the 30 Day Booty Program....
I created a playlist with the 30 day core challenge. Getting back into the groove of things after pregnancy should...
UPPER BODY INTERVAL SESSION A good way to step out of the bootie challenge is to do an upper body...
WELCOME TO OUR 30 DAY INTERVAL YOGA CHALLENGE I DECIDED TO CELEBRATE IT IN A VERY TRADITIONAL INSTAGRAM WAY 🙂...
Another Week of an awesome Yoga Challenge! I can’t believe we are already on Week 3 of our challenge! It’s...
The time for the booty challenge has finally come! I have been awaiting the start of the program for a...
Namaste Beautiful Yogis!! Happy happy Easter to those who celebrate 🙂 Hope you all are having a beautiful start to...
“Shelby Rosecrans you said it perfect. I will say for me IY is such a beautiful combination or strength, endurance,...
“Shelby Rosecrans you said it perfect. I will say for me IY is such a beautiful combination or strength, endurance,...
Hello Beautiful Yogis. My name is Laura (Lolly) Miller and I am going to resume the weekly class schedules for...
