Blog

VIP 277 A 41 min POWER YOGA Classic No Impact

A Traditional Power Yoga Class.

No Impact category is a new addition to the categories. It means quiet series for apartment yoga so that your neighbours do not have to call the police on you ha

or when you need a class with no jumping.

Have FUN

Related Posts:

VIP Membership

VIP 156 A 20 Min Interval Legs HIIT All About Legs and Booty

  “Enlightenment is the journey from the head back to the heard, from words back to silence.” – Jock Brocas...

VIP Membership

VIP 78 Interval Yoga Class Level 2 Energizing Vinyasa Full Body

  This is a 53 Minute class including shivasana. This is a few month old class that I never released...

VIP Membership

VIP 41 A 30 Minute Full body Strength Vinyasa Power Yoga Core Legs Arms

BROKEN BEADS POWER VINYASA LEVEL 2 FULL BODY STRENGTH 30 MINUTES. Prepare for lots of leg work, core strength poses,...

5 Comments

  1. mesg37's Gravatar

    LOVE this class!! Feels great! Can we have a 7 day power yoga challenge with classes like these but a bit shorter for busy schedules?

  2. Kirsten's Gravatar

    This was exactly what I needed! I loved the class. Calming, powerful, strong and centering. Thanks, Ali!

  3. kstallon@gmail.com's Gravatar
    kstallon@gmail.com 9th November 2018, 8:50 am

    flexi stretchy spine – thank you x

  4. cmardis's Gravatar

    Nice quick practice session…you hit every “nook and cranny”….Thank you!

Leave a Reply to cmardis Cancel reply